Cum să preveniți și să vindecați răul de mare

42 thoughts on “Cum să preveniți și să vindecați răul de mare”

1. Ive found that getting in the water and swimming for a few minutes helps when im sea sick. Another time i was feeling sea sick all morning took a nap on the boat eventually and when i woke up i felt great.

2. Beer works. Just one

3. Im going to buy seasick medicine so i dont feel dizzy while playing sot

4. thanks, a hammock chair located in interior midship or under the bimini could help, while also watching a gyroscopic device could do the trick, watching a static thing maintains a visual sensor reference, thats why they recommend watching the horizon. however it's a psychological phenomenon because sensor mismatch and so it snowballs, so relaxing the mind and body is important to avoid the conflicted sensor stress, there should be a meditation practice for sure

5. If you get dizzy while reading a txt or a book as a passenger while someone is driving then you will get sea sick…. It's just the inner ear and ur vision aren't sending the same info to ur brain 🧠.
   I get sea sick only if the water is rough.

   But if i sleep good and eat bread, ginger and ONLY ONE or TWO beers
   I'm fine for the most part at sea. Just get your sea legs that's the key 🗝️ 🔐…
   SEA LEGS

6. Thank you! I love fishing, but I get really really seasick. So I am definitely going to try this

7. Another poster said dive in water. Always wondered about that. For me, the heat, even slightly warm weather and calm seas. I really think
   If I were distracted by an emergency, it would go away.

   Also, always wanted to try an experiment. Get in boat with blindfold on. Ride bay, ocean, bay,etc. Have some ask me how I feel in either location. Fishing bay, no problem. Soon as ocean, green.
   Must be in my head

8. I get sick at the dock. It's bad.

9. When you feel nauseated how to be hydrated don't feel like drinking water

10. I go on a lot of boat party’s and dance never get sea sick but if I go on a boat and just sit there I’m gonna be dead as

11. Strange….just looking up on Bonine…the packets containing 8 tablets have meclizine ingredient, while the 16 packet uses diphenhydramine? Odd.

12. I learned, that seasickness in most cases comes together with high levels of histamine, i.e. due to meals with cheese, tomatoes,wine, beer. To counter them, you can use high levels of vitamin C. I always have a box of vitamin C powder on board and take about 300 mg per day with mineral water. It seems to work.

13. Will try it next time, thanks

14. I went whale watching today and saw a whale for maybe 5 seconds because I had my head down on the railing for majority of the ride 😭😭 I think it was more so anxiety that was messing with me than the sea sickness, but the combination did not help me

15. Throw all that out the window and get the Scopolamine Transdermal Patch. In the 1980’s and 90’s, every Friday, Sat and Sun, we went out scuba diving from various boats. Ninety percent of the time, I got sick. Weather and sea conditions just didnt matter😂. I got sick. I tried all these suggestions, plus some others. I would say, drinking electrolytes starting the day before, helped with recovery after the fact. Then I discovered the Scopolamine Transdermal Patch. I have NEVER gotten seasick again, while using the patch. It was a complete Godsend for me. And yes, put the patch on the night before. Id say as early as 7pm. In the US, they are by prescription only🙄 and are about $5.00 each and come in a pack of four or five. They say they are good up to three days. Not sure about that, but I did get two days out of them before on liveaboards.

16. Marijuana cookies/edibles has been the only cure that’s worked for me and I’ve tried all these mentioned with everyone failing. Makes reggae sounds good too 👌🏼

17. I really like the whole preventative section. It's all very accurate from what I've found as a marine biologist and a commercial fisherman. I would take it to another level though and say anything that might slightly upset your stomach on land will dramatically upset your stomach at-sea, if you're not used to the sea at the time (so after a day or so you can start doing these things). When I'm headed out to sea, I will not touch alcohol the night before, I will eat bland foods before the trip, and I will have maybe 1/3 of the caffeine that I normally have. But after the first day, I will start adding in fat and whatnot to my diet. You DO get used to it after awhile.

18. EAT BANANAS because bananas are not tasting awful when you puke

19. The last time I went on a boat I used Dramamine and ginger. I was fine

20. Would a headphone work in place of the earplugs?

21. it is largely genetic . very choppy conditions will make anyone sick. some people seem to be very prone to get sick even if the conditions are slightly choppy.

22. I used to get sea sick within 5 min after the boat I was on would leave port. That lasted for several years and must say that I have been immensely sea sick, literally hanging over the railing and throwing up until nothing came out.
    Then I bought my first boat, went out at sea and I still don't know why, but I got over my sea sickness. No matter how rough the sea now is, I won't get sea sick anymore.
    The one thing I always tell anyone onboard my boat is the moment they start thinking they get sea sick is to step forward and start steering the boat. 90 % of them don't have time to get sea sick anymore.
    Your suggestion to start breathing deeply is something I can attest to. When I was a military pilot we had this secret remedy for back seater who got air sick. Switch to 100 % and take deep breaths……….it would solve their problems.
    But I agree, if you are one of the people who get sea sick I feel for you, I know what you are going through, I experienced it myself and it is the most horrible feeling there is.

23. All great tips! When I got sea sick yesterday, I threw up. Felt better instantly. Make sure to stay hydrated.

24. It’s the motion
    In the ocean

25. Good tips, will try em out

26. Cardiac RN 12 years✌️

    If there was a "cure" he wouldn't have 17 things on that table👍

27. I had a lifelong dream of being a pirate. Unfortunately, I get severe seasickness. My family tells me I look ridiculous wearing pirate clothes all the time nowhere near the water.

28. You should read about the othotech device. It cures motion sickness by sending out a vibration to your cochlear nerve so the brain thinks the signal is noise.

29. I got seasick one time. It wasn't fun. I don't go out on the water anymore. That's my prevention! 😅

30. There's a Canadian version of Dramamine that's called Gravol. This stuff works splendidly if taken in time as you mentioned.

31. No. Trim your boat to ride smoother and don't eat so much.

32. seasickness, keep your eyes on the horizon, not down inside the boat. works for me.

33. Taking novormine

34. So basically don’t do anything fun on a cruise?

35. Just get to the point! Smoke some marijuana, or eat it and seasickness will NOT effect you.

36. Im working with a fish lab at my university this summer. First day out on the boat i was sea sick for 4 hours straight. Only affected me when the boat was stopped wierdly enough… I would run to the back of the boat and yak, and then id run back to the front to try and assist with something 😂

37. I heard you should drink your own urine….

38. I preferir being drowsy than nauseous

39. Cure for sea sickness ?…
    Go take a nap under an apple tree.

40. I want to add this bc I found something that works for me and hopefully it works for anyone out there. I’m very prone to getting sea sick I have thrown up almost every time I’ve been on a boat besides the past 3 times. Idk why this works but if you take Dramamine less drowsy 2 hours before your trip and then take a Dramamine nausea medicine pill right as you’re getting on the boat it makes it to where I can ride any boat and I am never sick after that. Just make sure you eat before taking medicine. Also it gets rid of anxiety for some reason idky but it calms you down a lot and you don’t have a worry in the world. Ik this works for me but hopefully it works for everyone out there that easily gets sea sick like me.

41. I usually take scary amounts of sedatives and some alkochol, sedates the senses, and your nervous system isn't acutely aware,that you are in constant motion. Great advice, however!Each recommendation is logical and works to some degree. Very strange that I can hadle severe turbulence in planes with 0 discomfort, even find the shacking pleasant or sit in the back sit of a drifting car without getting sick ,but a little boat motion totally ruins me. It's also gradual , progressive, at first barely noticeable, my sickness slowly builds up over hours.I usually get over it by day 3-4 of the voyage. The whole food thing was very counterintuitive since I cant even keep much water down ,will give it a try!

42. The only cure is to get used to it…go over and over … that's how everyone in my family did it but i have a long way to go, its not just physical damage its mental as well… Its worse than getting your nails removed for some people… could drive you mad

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