Cum ne punem în formă în timp ce trăim pe o barcă! (Ep 255)

Cum ne punem în formă în timp ce trăim pe o barcă!  (Ep 255)



Vrei să începi propria călătorie în apă albastră? Urmăriți atelierul nostru live despre cum să vă creați propriul plan de croazieră Bluewater și să începeți să navigați prin lume aici: https://www.bluewatercruisingplan.com/ Profurl este liderul istoric al sistemelor de înfășurare: https://www.profurl.com/ — DEVENI MEMBRU AL Z-CREW! https://sailingzatara.com/members —CUMPĂRĂ UN BILET LA SHOW! https://sailingzatara.com/tickets –LUAȚI NIște MARFĂ sau ECHIPAMENTE DE BARCĂ: https://sailingzatara.com/shop –CE CAMERE UTILIZAM? Găsiți toate echipamentele mele preferate de filmare aici: https://sailingzatara.com/camera-gear Happy Sailing! Renee & the Z-Crew ___________________________________________ Muzică în acest videoclip: Melodia noastră tematică: Float Away de Grabbitz furnizată de Monstercat: https://www.monstercat.com/ Găsiți-o aici: https://www.youtube.com/watch? v=bzuSHCFQD7c Această muzică oferită de Epidemic Sound http://share.epidemicsound.com/B3SzL The Times We Had de Medite Run Your Way de dVine You Know It’s True de Gloria Tells 00:00 Îndepărtarea foliei de înfăşurare 02:14 Antrenamentul lui Renee cu barca 07:05 Planul nostru de fitness 08:49 Salată pentru prânz 10:41 Glory is back!! 13:20 Instalare nouă folie de înfășurare #boatlife

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21 thoughts on “Cum ne punem în formă în timp ce trăim pe o barcă! (Ep 255)

  1. Yours is a journey we all wish for. Sharing such sights, and personal moments…brings us into your lives…eagerly with each post. It’s so hard to ignore the political daily news, but it is so refreshing to see your post, knowing good family values.. laughs, and what makes family’s worth fighting for. HAPPY 50TH, the best is yet to come.

  2. Your in incredible shape especially the shadow boxing thats hard not as hard as a heavy bag though hmm this coming from an overweight disabled single dad.

  3. Lol…"Even leave the nasty comments…I like those".

    Okay, imagine a conversation where Renee says something to the effect of "we wanted more of Glorys' creative….juices on the boat".

    Everyone giggles a little, Glory looks down, and side eyes jack…. 😂😂👍👏

  4. Has anyone ever left Keith a really mean nasty message just to try and get a rise out of him, but then said just kidding in the end since he’s so great.

  5. We eliminated sugars and carbs 4 months ago to lower our blood pressure. blood pressure was lowered and the plus was I lost 20 pounds.

  6. Another great episode Renee!!! Just think if Keith had crack at what you magnificently put together it would be total “shite”!! He is as talented as a one armed bull fighter in Barcelona! He needs to partake in some formal education in Sailing and he needs to invest in a wig!! Ashley and Martin hair studios maybe able to assist. Hope this is not too harsh to gain the attention Keith Colbourn Captain from the MV Wizard!! Take care and be safe crew.

  7. walton family….masonic…secret societies (generals, congressman, corporate ceo's, judges, senators, presidents, actors, singers, etc etc etc)….JFK assassination….RFK assassination….etc etc

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